I was very fortunate to recently have had the opportunity to attended several raw food cooking classes with top chefs from Japan and the US in Shinagawa, Tokyo. It was a three-day event put on by the Japan Raw Food Association (日本ローフード協会 – JRFA – a new group that I am so pleased has come into existence!). I couldn’t afford all three days, but I did get to take 2 of my favourite cuisine types – Mexican and Thai, both of which were hosted by 2 chefs from whom I had not yet learned. The food was even better than I expected, I learned a few preparation tips, and YES, now I can make all 7 recipes, too! Below is what I made today at home for lunch (blew my roommate away!):
recipe by Ryoya Takashima of Peaceful Cuisine
Ingredients:
- 1 cup of coconut milk
- 2 medium-sized tomatoes
- 1 large avocado
- 1 bunch coriander leaves (the more the better in my opinion)
- 1/2 cup little shallots (other type of onion works OK – I used yellow onions)
- 1 2cm chunk of gangal or ginger
- 1 clove garlic
- 1 tsp cumin powder
- 1 tsp coriander power
- 1 tbsp nama shoyu
- 1 tsp agave
- sea salt (to taste)
- 1/2 tsp black pepper (or to taste)
- 10-20 stalks lemon grass (I couldn’t even find this in powder form, but it tasted pretty good without)
- one head of cauliflower, chopped into small chunks
Directions:
Chuck everything except the cauliflower into a processor or high speed blender until creamy. For the rice, cut up the cauliflower into small chunks and process using small pulses until you have a rice-like consistency. Make sure the processor is dry when you start, and do not over process, or the “rice” will get wet. To make an easy, fancier-looking presentation. Gently mash the minced cauliflower into cups, and put upside down onto the plates, surrounding it with a sea of curry sause.











September 1st, 2010
Cathrine-Mette (Trine) Mork
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Stir together sprouts and nama shoyu, and let marinate while you prepare soup. Soak apricots in bowl of boiling water 5 minutes. Drain. Place apricots, tomatoes, green onion, vinegar, ginger, and 3 cups water in blender or food processor; blend until smooth. Transfer to serving bowl, and stir in cucumber, jalapeño, lime juice, cilantro, agave nectar, cayenne pepper, and sprout mixture. Serves 4. You can heat this soup until it is warm and it will still be considered “live.”